With coronavirus sweeping the nation following a bad flu season, and colds that seem to hang on and hit us again and again (and, yet again), for some of us, it seems like there’s just no way to stay well.
So, you should know that just like there are foods that can boost your health when you need it, there are some foods that, no matter what bug you’re fighting, you should avoid like, well… the plague.
Let’s go over the foods that can make your symptoms worse and make it harder for your immune system to work like it should…