Stay away from the foods that warp your immune system
One of the biggest dangers to your immune system–making you more vulnerable to illnesses like multiple sclerosis and lupus–may be what you eat for dinner tonight. A study at the University of Michigan shows that for younger women of childbearing age, eating seafood that is high in mercury can increase the risk of autoimmune difficulties, stimulating immune cells to attack healthy tissue. These types of illnesses primarily affect women and…