Ditch the diabetes villain that lurks in your diet
Diabetes and blood sugar problems are killing millions of people. A new report shows that much of the blame comes from an item you eat every day. Researchers writing in the Mayo Clinic Proceedings point out that a large body of research now shows that our penchant for eating foods with added sugar are a leading cause of diabetes and pre-diabetes. The main culprit: fructose, an added form of sugar…