All About Brazil Nuts – LiveSuperFoods.com
http://livesuperfoods.com/live-superfoods-brazil-nuts.html Just 2 a day provide you with your daily requirement of selenium, a trace mineral that is depleted in today’s processed soils and diet. Raw Organic Brazil Nuts Brazil Nuts are also an incredible vegan source of other important minerals that our bodies need every day like zinc, magnesium, thiamine, phosphorous, copper, and iron. They also contain heart-healthy monounsaturated oils, the same ones found in olive oil and avocados.…