Using yoga to loosen legs, hips and improve digestion Posted on: November 11, 2016 Posted by: Michele Lee Comments: 0
Relieve stress and depression with yoga Posted on: November 4, 2016 Posted by: Michele Lee Comments: 0
3 yoga spine energizers to zap back pain Posted on: October 14, 2016 Posted by: Michele Lee Comments: 0
This ‘hero’ may save you from poor circulation Posted on: September 23, 2016 Posted by: Michele Lee Comments: 0
Leg stretches for balance, flexibility and relief Posted on: September 9, 2016 Posted by: Michele Lee Comments: 0
3 essential yoga poses worth doing daily Posted on: September 2, 2016 Posted by: Michele Lee Comments: 0
