Slow walker? You’re on a fast track to a nursing home Posted on: June 3, 2022 Posted by: Michele Lee Comments: 0
Brisk walking’s effect on telomeres means 60 may be the new 45 Posted on: May 4, 2022 Posted by: Michele Lee Comments: 0
How many steps to live longer? Which side of 60 are you on? Posted on: March 25, 2022 Posted by: Michele Lee Comments: 0
How many steps a day really lead to a longer life? Posted on: September 23, 2021 Posted by: Michele Lee Comments: 0
It doesn’t take that many steps to live longer Posted on: June 2, 2021 Posted by: Michele Lee Comments: 0
How your walking speed affects your COVID-19 risk Posted on: April 8, 2021 Posted by: Michele Lee Comments: 0
How to improve family bonds and keep peace while safe at home Posted on: August 14, 2020 Posted by: Michele Lee Comments: 0
You burn more calories walking than you think Posted on: March 22, 2016 Posted by: Michele Lee Comments: 0