Micro-walks: Short bursts, bigger benefits Posted on: November 19, 2024 Posted by: Michele Lee Comments: 0
The least number of steps to lower heart disease risk Posted on: September 10, 2024 Posted by: Michele Lee Comments: 0
The common denominator between osteoporosis and short telomeres Posted on: September 10, 2024 Posted by: Michele Lee Comments: 0
Low back pain? Walking it off really works Posted on: August 22, 2024 Posted by: Michele Lee Comments: 0
12 conditions signaled by the way you walk Posted on: July 23, 2024 Posted by: Michele Lee Comments: 0
OTC supplement improves walking for people with PAD Posted on: July 17, 2024 Posted by: Michele Lee Comments: 0
What we can learn from the man beating Alzheimer’s Posted on: June 13, 2024 Posted by: Michele Lee Comments: 0
A little exercise goes a long way to ease depression Posted on: May 15, 2024 Posted by: Michele Lee Comments: 0
The daytime secret to better sleep at night Posted on: April 23, 2024 Posted by: Michele Lee Comments: 0
If walking is good for you, is running better? Posted on: December 16, 2023 Posted by: Michele Lee Comments: 0
