Hygge: The excuse you needed to cozy up for your well-being Posted on: January 28, 2022 Posted by: Michele Lee Comments: 0
7 benefits of positive self-talk (and how to shush the negative) Posted on: January 27, 2022 Posted by: Michele Lee Comments: 0
Mental or physical stress: Which is worse for the heart Posted on: January 21, 2022 Posted by: Michele Lee Comments: 0
When women practice self-compassion, their hearts benefit Posted on: January 13, 2022 Posted by: Michele Lee Comments: 0
Stress: What it does to your DNA to speed aging Posted on: January 7, 2022 Posted by: Michele Lee Comments: 0
4 head-to-toe benefits of lutein beyond your eyes Posted on: September 30, 2021 Posted by: Michele Lee Comments: 0
4 head-to-toe benefits of lutein beyond eye health Posted on: September 30, 2021 Posted by: Michele Lee Comments: 0
Feeling like leisure time is a waste of time risks health and happiness Posted on: September 14, 2021 Posted by: Michele Lee Comments: 0
Want to feel better fast? Try a canine cuddle Posted on: September 9, 2021 Posted by: Michele Lee Comments: 0