The mind-body connection built into your brain Posted on: May 2, 2023 Posted by: Michele Lee Comments: 0
Lower your blood pressure in 20 minutes without sweating Posted on: December 29, 2022 Posted by: Michele Lee Comments: 0
Neuroplasticity: Shaping your brain for your best life Posted on: February 23, 2022 Posted by: Michele Lee Comments: 0
A surprising impact of meditation: Immune system activation Posted on: January 27, 2022 Posted by: Michele Lee Comments: 0
Simple hack makes mindful breathing work for pain relief Posted on: October 26, 2021 Posted by: Michele Lee Comments: 0
Meditation: Better concentration now and less degeneration later Posted on: August 31, 2021 Posted by: Michele Lee Comments: 0
Spiritual fitness: The missing link for brain health Posted on: May 28, 2021 Posted by: Michele Lee Comments: 0
Help getting back in the saddle again following heart attack Posted on: April 6, 2021 Posted by: Michele Lee Comments: 0
How to use the power of your mind to reverse signs of heart disease Posted on: May 5, 2020 Posted by: Michele Lee Comments: 0
How one man made his brain nearly a decade younger Posted on: April 24, 2020 Posted by: Michele Lee Comments: 0
