The playground workout that brings out the kid in you Posted on: July 3, 2015 Posted by: Michele Lee Comments: 0
Ancient Hua Shan exercises for sexual health Posted on: June 26, 2015 Posted by: Michele Lee Comments: 0
Stability squats give you life-saving leg strength Posted on: June 19, 2015 Posted by: Michele Lee Comments: 0
Can you get in shape without “exercising”? Posted on: June 16, 2015 Posted by: Michele Lee Comments: 0
Partner training for powerful chest, shoulders, arms and back Posted on: June 12, 2015 Posted by: Michele Lee Comments: 0
Forgotten arm exercise erases pain and stress Posted on: June 5, 2015 Posted by: Michele Lee Comments: 0
One minute “toss and catch” for whole body fitness Posted on: May 29, 2015 Posted by: Michele Lee Comments: 0
These 6 kinds of exercise can propel you to incredible health Posted on: May 28, 2015 Posted by: Michele Lee Comments: 0
Two “twists” for tremendous core strength and spinal health with medicine ball training Posted on: May 22, 2015 Posted by: Michele Lee Comments: 0
