Lose weight and reshape lifting weights Posted on: August 29, 2016 Posted by: Michele Lee Comments: 0
What’s really keeping you from being fit after 50? Posted on: August 22, 2016 Posted by: Michele Lee Comments: 0
Beginner’s squats for strong shapely legs Posted on: August 19, 2016 Posted by: Michele Lee Comments: 0
Get a flat belly without hurting your back Posted on: August 18, 2016 Posted by: Michele Lee Comments: 0
Sculpt your arms with beginner’s push-ups Posted on: August 12, 2016 Posted by: Michele Lee Comments: 0
The no-excuse at-home exercise you can do in minutes Posted on: August 11, 2016 Posted by: Michele Lee Comments: 0
Warm up and loosen joints with single leg jacks Posted on: August 5, 2016 Posted by: Michele Lee Comments: 0
Is there an answer for cellulite after 50? Posted on: August 4, 2016 Posted by: Michele Lee Comments: 0
