The secret to selecting the best running shoes (the industry doesn’t want you to know) Posted on: August 20, 2015 Posted by: Michele Lee Comments: 0
Could this really be the quickest, easiest way to a firmer body? The Danes say yes! Posted on: August 17, 2015 Posted by: Michele Lee Comments: 0
Drawing the circle: Tai chi exercise for a supple waist, and low back and leg flexibility Posted on: August 14, 2015 Posted by: Michele Lee Comments: 0
This martial arts tip can save you from a bad fall Posted on: August 12, 2015 Posted by: Michele Lee Comments: 0
Halo exercise for increased shoulder mobility Posted on: July 31, 2015 Posted by: Michele Lee Comments: 0
Massage therapy benefits without the masseuse Posted on: July 17, 2015 Posted by: Michele Lee Comments: 0
The playground workout that brings out the kid in you Posted on: July 3, 2015 Posted by: Michele Lee Comments: 0
Resistance exercise: What you need to know Posted on: July 2, 2015 Posted by: Michele Lee Comments: 0
