Type 1 diabetes: weight loss and kidney disease risk
If you’ve been on a rollercoaster of weight loss and gain, commonly known as yo-yo dieting, you might be surprised to know how big of an impact this body-weight cycling has on your health. In fact, not only can yo-yo dieting damage your heart, but it also comes with additional health warnings to be wary of, including: Increased risk of diabetes Higher risk of gallstones Poor gut health Depression Now,…